News for 'Vitamin K rich foods'

Why besan and lemon may not be good for your skin

Why besan and lemon may not be good for your skin

Rediff.com14 May 2019

Besan can be abrasive to your skin. Using lemon juice can cause severe irritation, says Dr Shital Poojary.

Why pregnant women must visit a dentist

Why pregnant women must visit a dentist

Rediff.com6 Nov 2019

The condition of your gums has a close possibility of directly affecting the health of your baby-to-be and is prone to preterm birth, says Dr Karishma Jaradi.

10 Tips For A Better Sex Life

10 Tips For A Better Sex Life

Rediff.com10 Jan 2022

Having a good sex life is not difficult. One needs to ensure to get the basics right - eat, sleep, exercise and communication.

What we must learn about eating from our ancestors

What we must learn about eating from our ancestors

Rediff.com30 Sep 2014

Modern science, has taken decades and decades to prove what has been clearly documented almost 3500 years ago in our ancient texts like the Ashtanga Hridaya, says V R Ananthoo, a strong advocate of age-old healthy eating practices and one of the coordinators of Safe Food Alliance.

Indian summers: 8 natural hacks to beat the heat

Indian summers: 8 natural hacks to beat the heat

Rediff.com27 Apr 2017

Have you heard of the 'chillow' that can cool your pillow? Or the 'bedroom plant'?

When your son is COVID-19 positive

When your son is COVID-19 positive

Rediff.com21 Jul 2020

'Most important were the breathing exercises -- whatever way you like.' 'Pranayam or just deep breathing...' 'Breathing is very, very, very, very, very, very important.'

WELLNESS GURU: My daughter still sucks her thumb

WELLNESS GURU: My daughter still sucks her thumb

Rediff.com1 Feb 2022

Wellness expert Roopashree Sharma answers your health queries.

Dear moms, are you taking care of your health?

Dear moms, are you taking care of your health?

Rediff.com3 Jun 2016

Here are seven health problems that moms must take note of.

5 simple tips to improve your sex life

5 simple tips to improve your sex life

Rediff.com22 Jan 2020

Many people only think of reaching orgasm during sex, says Gaurav Gupta. Thinking about it all the time disrupts the area of the brain responsible for orgasm. Instead, focus on your partner and their feelings.

How to protect your body from air pollution

How to protect your body from air pollution

Rediff.com6 Nov 2018

Kamal Meattle and Barun Aggarwal guide us on the protective measures we can introduce in our daily lives to protect ourselves from the harmful effects of air pollution.

How I fought fatty liver and lost 16 kg in 75 days

How I fought fatty liver and lost 16 kg in 75 days

Rediff.com6 May 2019

Narayanan, 33 from Chennai shares his story.

Winter comfort: 4 recipes with a twist

Winter comfort: 4 recipes with a twist

Rediff.com22 Dec 2014

Renowned chefs reinvent traditional age old recipes for your palate

Some like it raw

Some like it raw

Rediff.com7 May 2015

Uncooked, fresh and unprocessed -- that's the diet a number of people are swearing by

Microwave dessert recipes: Gajar ka Halwa, Thiratipal, more

Microwave dessert recipes: Gajar ka Halwa, Thiratipal, more

Rediff.com20 Jan 2015

Master the art of hassle-free cooking and satisfy your sweet tooth in a jiffy.

The secret to clear, flawless, skin

The secret to clear, flawless, skin

Rediff.com14 Sep 2020

Cleanse, tone, and moisturise. Avoid sugar, dairy products, animal protein, suggests Shilpa Sharma.

Ishita Khanna is transforming lives in Spiti, the eco-friendly way

Ishita Khanna is transforming lives in Spiti, the eco-friendly way

Rediff.com13 Jul 2015

Ishita is helping the local community in Spiti lead better lives and build a sustainable environment.

Bad breath? Tooth decay? Here's what you're doing wrong!

Bad breath? Tooth decay? Here's what you're doing wrong!

Rediff.com4 Nov 2014

Dr Prema Vivekanandan, dentist and consultant orthodontist in Chennai, lists the common dental health problems and tells you how with a few minutes of care every day, you can avoid most of these problems.

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